Perricone Fans

Green Foods

- unsurpassed cellular rejuvenators; stimulate weight loss
Green foods are young cereal grasses, such as barley, wheat, rye and oats before the grass is converted into grain. Dr. Perricone recommends this supplement to assist with weight loss: Green Foods Magma Slim 160 Caps
Another source: Barley Grass by NOW Foods - Natural Foods (2 lbs. Powder)

Sea Vegetables

- for cellular stabilization
Sea Vegetables are rich in minerals including calcium, magnesium, iron, potasium, iodine, chromium in levels much greater that those found in land vegetables. Sea vegetables also protect from cardiovascular desease, protect from migraines and headaches, lower blood pressure, lower stress level.
Try this: Eden Sushi Nori, Toasted Sea Vegetable, 0.6-Ounce Packets (Pack of 6)
See also www.seaveg.com

Canned Salmon and Sardines

- good source of dietary calcium
Wild Alaska salmon is probably the favorite food of dr. Perricone. Canned variety offers an additional benefit: calcium. Wild Alaska sockeye salmon has 221 miligrams of calcium per 100 grams, i.e. each 3.75-ounce can of bone-in sockey has 232 mg (23% RDA) of cacium.
Redhead Wild Alaskan Sockeye Salmon 7.5oz. can
See also:
www.VitalChoice.com
www.great-alaska-seafood.com

Acai, dr. Perricone superfood #1

- good source of antioxidants, amino acids, and essentail fatty acids
Our reader Alenka Makarenka recommends:
"From my experience, the most tastefull, economic and cheap Acai you could find in Whole Foods store in 30FL oz (900 ml) bottle - "ACAISPLASH" Energizing mixed berry drink (Provides 100 mg of Anthocyanins and 3,800ORAC per serving!). It contains 8 berry extracts & green tea extract: Brazilian Acai Berry, Raspberry, Lycium (Goji) Berry, Bilberry, Blueberry, Elderberry, Pomengranate, Cherry, Blackberry and Cranberry extracts). Enough for one month! (30 servings), its price is about $30.00, what is $1.00 per day for being healthy. Enjoy!"